Service Description

This ONLINE workshop is to guide mamas and their partners with massage techniques and body positioning for relaxation and sleep during pregnancy. Baby Your Back's goal is to have fun connecting with your partner and other couples while learning ways to create self care in your family's life. We will discuss: 1) Body Positions for Sleep (Benefits & Guidance) 2) Pillows & Props (Items from home - no purchases necessary) 2) Benefits of Prenatal Massage 3) Prenatal Massage Techniques (no massage experience necessary) 4) Breathing Techniques for Relaxation Contact Kristyn@babyyourbackmassage.com for details and availability.

Contact Details